CTS WORKOUT SYSTEM
CTS WORKOUT SYSTEM is based in Miami, Florida, USA, and is a functional training system designed to fit any lifestyle and location worldwide. From the U.S., we combine innovation, movement science, and physical and mental wellness to offer a method that is both accessible and effective whether for businesses looking to implement this approach in their facilities or for individuals seeking to improve their health and performance. Our U.S. location allows us to operate under high standards of quality, technology, and professionalism, providing people of all ages with exclusive tools to enhance performance, health, and balance, regardless of borders.
Wellness That Boosts Business Performance
CTS WORKOUT turns wellness into real results. Our corporate programs reduce stress, increase energy, and improve team productivity easily integrated into the workday with no large spaces or equipment needed. For companies and fitness centers, CTS WORKOUT is an innovative, versatile system that sets your services apart and delivers real, lasting value to your employees and clients.
CTS METHOD
Founded by Tony Sánchez, an international trainer with extensive experience in nutrition, personal training, and multiple sports disciplines, CTS WORKOUT combines passion, leadership, and excellence in functional training. Our team consists of highly qualified professionals specializing in functional training and fitness, dedicated to collaborating closely with our strategic partners. We design and implement adaptable, scalable programs focused on delivering measurable results, improving staff well being, and supporting long term performance.
Why choose CTS for your gym, center, or company?
Enhance Corporate Wellbeing
CTS Workout boosts employee health and reduces stress.
Boost Productivity
Active employees perform better with CTS Workout System.
Foster a Positive Company Culture
Wellness at work boosts motivation and teamwork.
Measurable Results
CTS Workout System tracks employee progress.
Flexibilidad y adaptabilidad
CTS Workout is flexible for any workspace or virtual setup.
Employee Retention and Engagement
Employee wellness boosts loyalty and lowers turnover.
Testimonials
"I love CTS! It combines the best of every discipline flexibility, balance, strength… super complete. I feel amazing. Thank you so much!"
“Week by week, I’ve seen my body transform, and it feels incredible. I couldn’t be happier!”
"I’m loving the workouts! My agility and flexibility have improved so much that I can even put on my socks on my own now. Thank you for helping me take my health to the next level!"