RESISTANCE BANDS
The pack of three resistance bands, featuring three intensity levels, allows you to train strength, build endurance, and perform targeted isometric exercises optimizing every session of your training program.
CTS BLOCKS
The Pack of 3 rounded blocks is a versatile tool designed to improve joint mobility, strengthen the body through isometric exercises, and enhance flexibility and balance.
EXERCISE MAT
The floor mat is a comfortable element that provides cushioning and defines a safe workout area, helping to reduce the risk of injuries during training.
What is CTS Workout System?
Is a revolutionary functional training method developed in Miami, Florida, designed to enhance physical and mental well being through safe and highly effective training programs.
Based on fundamental training principles and complemented with innovative exercises and exclusive equipment, our system provides a comprehensive solution capable of transforming people’s health and performance in any environment.
Founded by Tony Sánchez, an international expert in fitness and health, CTS WORKOUT SYSTEM has demonstrated measurable and sustainable results in companies and communities across several European countries, including the United Kingdom, Germany, Greece, Spain, and currently the Netherlands.
